I got my gym membership activated today! I'm going to do 3 days of strenght training and 2 days of cardio... Maybe alternate that... Maybe just try and go every day and make every other day strength training and every other day cardio... I'm counting my calories big time... My BMR is 1697.7 so I'm not going to consume more than 1500 calories a day... I can't remember the last time I weighed myself, but I know it can't be good... I don't really know what else to say right now, but I will be posting more often...
Can't wait to see more posts from you!
ReplyDeleteStay Superstrong!
-Molly <3
yay use it well!
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