Advice please...

So I'd like to know from real people some fasting facts... Like what's the minimum number of days I should go? What's the max?... I have a lot of fat so I could probably go a long time... Also how often can I do it? I've read a lot online, but I want to hear from you guys...

Idk what to say...

I haven't been posting the past couple days.. It's been a bad weekend full of binging.. Luckily, I've been staying at 185.. Just bouncing between the ounces... I'm still debating on whether or not to keep eating and just stick to salads and whatnot or just restart my fast.. I'm leaning more toward the fast because I love feeling empty like that... I have my friends baby shower today so I'll decide if I want to eat there when I get there... But... I need to figure out how to get away with not eating at home... My parents are noticing that they haven't seen me eat here... I don't want to waste money on food that's just going to expire from me not eating.. Any suggestions?

:33

I'm so proud of myself.. And at the same time I'm so disappointed.. I walked/jogged a mile this morning and again just now... But my damn sweet tooth came out with a vengeance during work... Damn smoothies... So I'm 50/50 about weighing in tomorrow.. Now the question is: Should I weigh myself before or after I go walking/jogging? Maybe I'll just have to do it before and after.. I hope I've lost something.. even .1 lb is better than nothing... Oh well, we'll see... Till next time, lovelies

My Animals

Here's my Lucky boy :).. He's almost 2 and he's deaf

Here's Sadie! She just turned 3... In case you don't know your breeds, she's a boxer :D

This is my lil Angel... She's 3 as well

Idk why, but I love this pic of me and Sadie

*good sigh*

I finally knocked out!... Almost slept 8 hours. As soon as I woke up I peed and weighed myself... Finally got rid of that damn binge weight from a few days ago.. As soon as I got done with that I did 30 sit-ups and 30 leg-ups.. Burn belly fat, BURN! I'm going to take my dog for another walk tomorrow morning.. Maybe even talk both of them... My dalmation almost dislocated my wrist this morning (or so it seemed haha)... So now I'm chugging my ice cold water and watching family guy haha.. Till next time lovelies

Which one do you think looks worse?

Me trying to drag my fat ass up the hills in my neighborhood? Or my 80lb dalmation dragging my fat ass up the hills in my neighborhood? I say the first one because at least I had my cute dogs distracting from my ugly jiggling... So yeah... even though I haven't slept in 24 hours, I'm still awake.. and as soon as I got home from I grabbed my dogs and took them for a walk.. I'm so proud of my self.. I took the long way and everything.. So I was dragged up and down hills for a whole mile... I need to find some more exercises though.. This doesnt feel like enough.. On the even brighter side, I didn't eat at work! AYAYAAYAYAAYA! Translation: Way to go me!... Now hopefully my scales will tell me what I want to see

Is it crazy??

To make it a goal to lose .5lbs every day? It's not really concrete.. I'm just trying to figure out exactly when I want to try and reach my UGW of 100 lbs... Of course I'll change it as I go.. I just like to look at numbers and whatnot to put things into perspective... For now that's what I'm going to try and do.. I'm not looking forward to finding my plateau weight.. But I know I've got at least a good 20 lbs before that'll happen.. Hopefully...